Here's how to reshape your perspectives to better handle change...
What you'll get:
- Understand why change is so impactful and how we commonly react to it.
- Unpack the emotions of change and the drivers of our behaviour during change. Learn emotional intelligence skills to move through transitions effectively.
- Learn to see the bright side of change and how to train yourself to look at change through a new lens.
- Learn the 4 keys to resilience, as well as tips and techniques for becoming more resilient to change and transition
Thank you so much for conducting the “Transitions and Transformations” workshop on the Launceston campus last Thursday. I found the workshop most helpful and enjoyable and appreciated you covering the various psychological aspects. So we are well equipped now to deal with further changes!